Your Truth

“Say your truth – kindly, but fully and completely. Live your truth – gently, but totally and consistently. Change your truth easily and quickly when your experience brings you new clarity.”
—- Neale Donald Walsch, Conversations with God

In my youth and now in years as a mature woman, it amazes me how many people are unwilling to speak their truth. What lies beneath this unwillingness is usually fear. Fear that you may hurt some one’s feelings. Fear that people will not like you anymore. Fear that others may retaliate.

As a young person I had no difficulty speaking my truth. My challenge was saying my truth kindly. It felt right to me to tell my truth even if it meant it would injure another. With maturity, I learned to use my truth less as a sword and more as a shield. The truth shielded me from others because when I found myself in a situation that could cause me harm or harm to another, I easily and quickly spoke that truth. It takes courage to tell the truth whether in minor or major situations.

Minor Situations

Standing in line at the Starbuck’s, there were only two people in front of me waiting to be served by the one attendant behind the counter. The man in the front of the line must have had a large order because the attendant was working busily for several minutes. Soon, another employee of Starbuck’s came to the far end of the counter and struck up a conversation with the attendant behind the counter.

Clearly this conversation was causing the attendant to work slower and several more minutes went by. I could see on the faces of the two people in front of me that they noticed this delay, as well, but neither said a word. The two gave each other knowing glances but neither said anything to the attendant.

Past experience with similar situations told me that the two in front of me would more likely start complaining to each other rather than to say anything for the attendant. As kindly as I could and after taking a few deep breaths, I asked the two employees if they could please hold off their conversation until after we have been serviced. Obviously surprised by what I requested, they both apologized and ended their discussion. The line moved quickly thereafter.

How many times have you found yourself in a similar situation? Did you speak your truth? Did you instead express your frustration with sighs, gasps or snide comments to others? If you did speak up, were you kind? If you did not speak up at all, why not? What were you afraid of?

Major Situations

Ending a relationship is a major situation in which many people are unwilling to speak their truth. The quote from Conversations with God that I used in the opening is very powerful. The most powerful part, in my opinion, is:

. . . change your truth easily and quickly when your experience brings you new clarity.

In relationships, some times your truth changes. For instance, you may have once wanted to be in a committed, monogamous relationship but your truth changed one day and you now may want the experience of being single. Without question, this truth is difficult to express to another. However, doesn’t speaking your truth give more honor to the love you may have shared with your partner?

How many times have you been in a relationship and your mate behavior begins to change and you are never told why? Perhaps the relationship ended because of this change in behavior?

A friend recently spoke to me about the importance of bringing honorable closure in a relationship. My friend talked about not letting the relationship simply dissipate like water trickling out of a bucket with a small hole in it. Instead, it is important to acknowledge aloud to each other that it is time to end the relationship. An honorable closure enables you to both acknowledge the importance of the experience you had together and then be able to move on with integrity.

How you speak and live your truth is a testimony to who you are on this journey. Would not the journey be more enjoyable if we each had the courage, honor and integrity to have our spoken truth in alignment with the truth we live?