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What Causes Social Anxiety in a child?

woman covering her face with her handSocial anxiety symptoms, especially in kids at a developmental age, are quite common. Almost 75% of the kids between 8 to 15 years grow through social anxiety. The percentages are higher in kids because they are at the tender age of exploring things. Most kids usually lack confidence growing up, which they mindfully build with time. At a growing period, it is the responsibility of parents to provide additional support to their children.

When parents pay attention to their kids’ social anxiety issues, they tend to grow more confident. There are varying types of social anxiety. Your kid may be optimistic at school but may refuse to mingle within the family. Us humans are born with a natural defense and coping mechanism. However, we are the sole sailor of our ship, and we are the ultimate decision-makers. A kid at a tender age cannot fully comprehend the scenarios taking place around them.

As a parent or guardian, it is your responsibility to pinpoint the root cause of your kid’s social anxiety. You will be able to help your child better if you understand them and their concerns well.

What causes social anxiety?

Social anxiety mainly kicks in within a child as they are naïve and do not understand situations better. However, keeping track of the cause can help parents help their child deal with the issues. Here is a quick rundown of all the reason that cause your child to deal with social anxiety:

1.Performance pressure

Every child has a different mental capacity and areas they want to gain command over. Parents often force their children to perform more than their potential. A child at school and home environment observes many things and makes a notion about how they should be. Some parents may not pressure their child, but their teachers or class fellows may induce the pressure. Parents need to keep a check on their children and help them wherever they can.

What a child learns at a developmental stage stays with them forever. To help a child with social pressure or anxiety, you must have a clear conversation with them. You can mutually decide on small goals that are achievable for your child. You have to help them in understanding their potential and what they are capable of with putting pressure.

2.Lack of confidence

Many children lack confidence at the initial developmental stage. Confidence comes with time and age, but a child may not have the ability to understand this fact. A child may feel mild social anxiety if they are asked to speak up in front of a vast audience. Some children may feel okay in such scenarios, while others can deal with social anxiety.

You can help your child become self-confident and feel good in their skin. A parent should never discourage their child if they fail in something. A little bit of appreciation and support from parents can help a child revive their confidence.

3.Lack of nutrition

Nutrition plays a vital role in dictating the well-being of a child. Did you know a lousy lifestyle can cause a child to feel anxious and depressed? Anxiety or social anxiety can envelop your child if they lack nutrition. You can give them natural supplements to strengthen their brain power and overall health.

Kratom, especially Green Maeng Da Kratom, is suitable for child brain development. People are skeptical about natural antidepressants. Often a question comes up, can you smoke kratom powder? No, kratom is not suitable for your health at all. You can give your child or anyone who has mental issues kratom with water or any soluble drink.

Apart from natural supplements, it is best to give your child a healthy and well-balanced diet. A healthy diet will ensure that your child’s body functions are vital.

4. Fear of judgment

The fear of judgment in any child is more than you can think. The teachers and mentors always expect a child to perform well. In case a child fails in something, he or she feels utterly disappointed within themselves. As an adult, it is a long journey to pave your way through hurdles. It is the same when it comes to children, if not worse.

A parent plays a crucial role when it comes to restoring the confidence in their child. You must help your children in coping with the fear of judgment. It is critical for a parent and a child to have one on one conversation. You must earn the trust of your child to confide in you.

5. Lack of interactive

A child deals with social anxiety when they have to face a lot of people at once. Most children lack the confidence to handle people because they are not used to the interaction. Parents need to engage their children in activities that involve interaction. You can either push your child to play with other kids or simply enroll them in an acting class. The more they interact with people, the more confident they will be when they grow up. A parent can make or break a child’s future.