Stop using all those diets that talk about, carbs, calories, and low fat, who wants to sacrifice all those goodies. With easy rules you will educate yourself on the proper way of dieting, but with your health in mind.
Im more than sure that you have tried every diet out there, and I am truly sorry to have to be the one to tell you, that low carb diets dont work, low calorie diets dont work. How about Weight Watchers or Jenny Craig, have you tried those, do they work? What happens when you get on these plans, do they work sometimes, but then fail as soon as you stop using them. Do you loose weight, but then go right back to gaining weight once you stop using the diets?
How many times have you been to Europe? Once, twice, maybe never, okay have you seen what Europeans eat? The finest of the finest, cheese, breads, butter, anything they want, and in quantities that are not portioned due to some sort of diet plan. These individuals eat whatever they want, and do you ever hear about them being overweight? Rarely do you hear about obesity issues in Europe, that is because they are eating the finest of the finest. American foods are meant to make you fat; everything we eat is processed or contaminated with some harsh chemicals.
I know you are longing for the truth behind these diet methods and with the help of Jason Hunter RD, CSCS and Chris Mohr RD, PhD. you will learn how to eat right, and without having to sacrifice every delicious piece of food that you like. You will have over 13,000 food choices in which to indulge, and best of all, you will live a much better, much healthier life using these simple easy steps to weight loss. You will find that nutritionist in you that has been hiding for a while, and when you do, things will start moving up in the world, everything will look so much better. You will discover how to eat your way to the dream body youve always wanted without any hard to follow diets.
The majority of Americans today suffer from being over weight, some even to the point of obesity; this will lead to so many medical issues. Obesity is killing people every day, learn to be healthy, eat right, be happy, and live a long life.