Weight Loss – Hoodia Gordonii

Hoodia is a natural appetite suppressant that derives from a cactus within the Kalahari Desert, called Hoodia Gordonii. Essentially, this succulent tricks the brain and maHoodia Cactuskes it think that your stomach is full. It can be purchased in many different forms such as powder, pills, or teas. To make the natural appetite suppressant, producers take the seeds and pulp from the hoodia cactus. This unusual product has proven to be a successful aid for those who have had problems in maintaining various diets and want to use a natural aid in weight loss.

Many people have begun to add this weight loss supplement to their daily diet regimen. It is not directed at any one type of body, in other words it works well for those who are severely obese and need to lose a good deal of weight or those who just have a few extra pounds to lose. The road to weight loss is often full of hills and curves. People generally try diet after diet, only to find that it did not work for them, or only worked for a short time and the weight returned quickly. For those who take prescribed or over the counter medicine, they are probably aware of the many side effects that can occur. For example, irritability, jitteriness, or the inabilities to fall to sleep, are some of the most common side effects of medicated appetite suppressants.

The great thing about Hoodia, is it an all-natural appetite suppressant. What this means for you is no side effects. Because it is completely natural, the Hoodia diet includes such advantages as not having to worry about sleeplessness or cravings after meals, as it makes your brain think your tummy is full. Before starting any diet regimen, the first thing you need to do is speak to your physician. Take a Hoodia Dietary supplement, like Hoodia Gordonii Plus, while following a healthy diet and exercising on a regular basis .

Set realistic goals, the general rule of weight loss is the first week you will experience the most weight loss generally anywhere between 6 – 14 lbs. After that, losing 2 lbs per week is healthy and desirable. Eating healthier, exercising on a regular basis, changing your lifestyle, and adding all natural Hoodia to your daily supplements will help in your goal for losing weight and keeping it off.

Do you need to lose weight ? Don’t feel bad. The majority of the population is in the same boat. But, as you grow older, it is critical that you get your weight down as close to where it is supposed to be as possible, for your health’s sake. Did you know …

Losing just a few pounds can reduce your risk of getting :

-Heart Disease & Stroke – Heart disease and stroke are the leading causes of death and disability for both men and women in the United States.

-Hypertension- high blood pressure, or hypertension, is twice as common in adults who are obese than in those who maintain a healthy weight. This is a major risk factor for both heart disease and stroke.

-Diabetes – a weight gain of 11 to 18 pounds increases the risk for developing type 2 diabetes to twice that of those who maintain a healthy weight. There is a direct link between overweight and diabetes: More than 80 percent of people with diabetes are overweight or obese.

-Cancer – research shows that overweight and obesity are associated with an increased risk for some types of cancer. These including endometrial, colon, gallbladder, prostrate, kidney, and postmenopausal breast cancers.

-Sleep apnea – this disorder, which causes interrupted breathing during sleep, is more common in obese persons. Studies show that weight loss improves symptoms of sleep apnea.

-Arthritis – excess weight is hard on the bones. For every 2-pound increase in your weight, the risk for developing arthritis increases by 9 to 13 percent. Symptoms of arthritis improve with weight loss.

As I’m sure you already know, losing weight and becoming more healthy, especially as you get older, is tougher, mostly because you have too many things to do and you don’t have time to exercise and eat as you should, not to mention that your metabolism naturally slows down over time.

You’d think someone could come up with a pill that is safe to take and will help you in all of this craziness ?

After all, we can send a man to the moon, we can invent T.V., computers, Supersonic Jets and countless other marvels, so why the heck can’t someone invent a real aid for people who want to get some pounds off ? Well …

What do Hoodia Diet Pills claim they can do for you?

* It will curb your appetite almost immediately, after taking only a few milligrams.
* Gives you control over your appetite being the most effective natural appetite suppressant ever found.
* Will make you feel great- its a natural mood enhancer.
* Will help you to lose weight by not over-eating.
* It is 100% Natural with Proven results that will work for you.

What it apparently won’t do:

* It will not give you the shakes like so many other appetite suppressants.
* It will not make your heart race and will not keep you awake all night long.
* It will definitely not give you that ‘Wired” feeling like so many other appetite suppressants.
* It will not raise your body temperature and make you feel uncomfortable all day.

How Hoodia Works :

Hoodia gordonii, also called hoodia, xhooba, khoba, Ghaap, hoodia cactus, and South African desert cactus and is causing excitement for its ability to suppress appetite and promote weight loss – 60 Minutes, ABC, and the BBC have all done stories on hoodia.

This plant can be found in the semi-deserts of South Africa, Botswana, Namibia, and Angola. It grows in clumps of green upright stems and is actually a succulent, not a cactus.

It takes about 5 years before hoodia’s pale purple flowers appear and the cactus can be harvested. Although there are 20 types of hoodia, only the hoodia gordonii variety is believed to contain the natural appetite suppressant.

Although hoodia was discovered relatively recently, the San Bushmen of the Kalahari desert have been eating it for a very long time. The Bushmen, who live off the land, would cut off part of the hoodia stem and eat it to ward off hunger and thirst during nomadic hunting trips. They also used hoodia for severe abdominal cramps, hemorrhoids, tuberculosis, indigestion, hypertension and diabetes.

In 1937, a Dutch anthropologist studying the San Bushmen noted that they used hoodia to suppress appetite. But it wasn’t until 1963 when scientists at the Council for Scientific and Industrial Research (CSIR), South Africa’s national laboratory, began studying hoodia. Initial results were promising — lab animals lost weight after taking hoodia.

The South African scientists, working with a British company named Phytopharm, isolated the active ingredient in hoodia, a steroidal glycoside, which they named p57. After getting a patent in 1995, they licensed p57 to Phytopharm. Phytopharm has spent more than $20 million on hoodia research.

What happens ?

Simply put, the brain is tricked into thinking there is enough energy (blood sugar) and doesn’t need to eat, so it shuts down the hunger mechanism.Weight Loss Image

How long does it take to work?
The consensus is that hoodia can take up to 1 to 2 weeks to kick in, however, many people notice the appetite suppressing effects within 1/2 hour of taking a dose of hoodia.

How to take it ?
Hoodia Balance (leading brand) can be taken an hour before meals With a glass of water. Ensure adequate water intake, because hoodia will also shut off your thirst mechanism.

Side effects ?
There are no published reports of any side effects after use of hoodia.