As you are preparing for your exams there is a lot of advice proffered on the best way in which to study, what sections to study more thoroughly than others, and so on. A lot of very good, solid, practical advice is provided. You know how much time to spend on each exam question, how to construct your exam answers, how to complete your exam, and so on. This is all essential information. But it is sometimes difficult to translate what you know you should be doing into actual reality. What is the real secret to having exam confidence? Confidence is, after all, the key which will unlock your ability to pass your exams easily and get good grades.
Some of us shine in the examination room, whilst others do not. Some people sweat, go blank or freeze. Exam stress is a common occurrence and it is not a pleasant experience. What advice are you proffered then? Usually this eventually is not even addressed. The irony is that the more you worry about freezing, or going blank, the more likely it is to happen; it becomes a self-fulfilling prophesy. Fear of freezing creates even more exam stress. This is a natural effect of how your mind operates – whatever you focus upon you in effect attract into your reality.
Once you understand how your mind functions, it is easy to learn how to direct it in a more positive manner. You can learn to imagine yourself as you want to be whilst in the examination room – relaxed, calm and confident. Imagine what it would feel like to have exam confidence. Really picture it, allow yourself to visualize yourself sitting comfortably, pen in hand, exam paper in front of you, feeling calm and confident. I cannot stress too much the importance of really visualizing yourself as you want to be, as opposed to how you do not want to be.
Where there is a conflict between your will power and your imagination your imagination wins. Whatever you imagine you can create. A picture is very definitely worth a thousand words. Thus you can learn to use your imagination to create a relaxed state during the period before your exams and also whilst in the examination room itself. And you can learn to create this state of exam confidence easily and quickly with the help of hypnosis downloads.
It is worth remembering as well that when you are at your most relaxed your memory is at its best. The easiest time to learn something is also when you are in your most relaxed state. Thus relaxation is central to learning prior to your exams and also in remembering and eloquently describing your knowledge whilst in the actual exam. As you relax you will answer those exam questions more easily than you ever expected. Knowing how to relax and calm yourself is an essential skill if you want to pass your exams and get good grades.
Relaxation is easy when you know how, and hypnosis downloads (or a hypnosis cd) are the quickest and easiest method of retraining your brain to relax before and during your exams. Hypnosis is a state of relaxation, whilst also providing access to your subconscious mind. Distant memories are more easily recalled with the help of hypnosis and I’m sure you can appreciate how useful this can be when you are answering this exam questions. It’s just a shame that everyone is not taught hypnosis at school.
But you can get hypnosis downloads specifically designed to show you how to relax in an instant and create the most conducive state to give you exam confidence and enable you to pass your exams easily. It’s quick, easy and very inexpensive. This really is the top tip for passing exams and getting good grades. The more relaxed you are, the better your memory is and the more eloquent you will be. Exam confidence is just a hypnosis download away.
Roseanna Leaton, specialist in hypnosis downloads for exam confidence.