No matter how good a driver you are, it’s only human to feel a little bit of anxiety when sitting next to the examiner instead of your usual driving instructor. The more it matters to you, the more anxious you can become, due to the pressure you inadvertently put upon yourself.
The symptoms of anxiety are all too familiar to many a person; heart beating rapidly, feeling a little bit too hot, palms beginning to sweat, and so on. Not the most conducive state in which to be when taking your driving test. And for those who have failed a driving test before pressure and tension tends to build, and you can find yourself inadvertently running horror movies in your mind – you see yourself stalling the car, not making that emergency stop, turning the wrong way, crashing…all these scenarios popping into your mind and adding to your anticipation of disaster.
How can you STOP this cycle and relax your mind and visualize a different outcome, an outcome where you drive beautifully and pass your driving test with absolute driving confidence? The answer is easy – HYPNOSIS.
Hypnosis is a state of relaxation and so in just learning to use this natural art you will know how to relax quickly and easily, whenever you want to, or whenever you feel that you need to. You will learn to relax your breathing and remain cool, calm and confident. The calm and relaxing state of hypnosis will allow you to take a step back, to firstly dissociate from all that pent-up emotion and secondly to direct your mind to see what you want to see. It allows you to train your mind to expect to be calm, to expect to drive perfectly, to have driving confiddence, to expect to pass your test.
And this is massively important, because your thoughts create your reality. What you expect to see does indeed tend to happen. Your thoughts and associated emotions act like powerful magnets, drawing what you are focusing upon into your reality. Just imagine what would happen if you did not learn to control your thoughts and direct your subsequent actions.
When in hypnosis your creative mind comes to the fore and it becomes easy to visualize yourself taking your test and passing easily. In effect you can mentally rehearse passing your driving test. This mental rehearsal is extremely powerful. In fact it is just as important as all of that physical driving practice which you put in before taking your test. You may have all the ability in the world, but unless your mind is correctly focused, you will not achieve the best results.
In sport it has been shown time and again that mental rehearsal is more important to succeed under pressure than actual physical practice. The equation is reflective of most things in life. To have the confidence to succeed is THE most important ingredient. You must have your thoughts, feelings and imagination aligned with your physical ability, and this can be achieved quickly and easily with the assistance of hypnosis downloads.
Roseanna Leaton, specialist in hypnosis downloads for hypnosis confidence.