Prevention is still better than spider vein treatment because you save time and money. Here are some things you can do to prevent spider veins from every appearing on your legs.
First, elevate your legs whenever possible. You can surely do this when you get home from school or work. The ideal angle of your feet should be higher than heart level so blood will be able to flow throughout the body.
You should also exercise regularly because this reduces pooling or pressure in the veins. Examples of these include jogging, walking, running, climbing and swimming as such activities will help you maintain your body weight and reduce pressure on your legs. You should also watch what you eat since there is no point sweating it out when you are just going to gain the calories you lost.
Sometimes over exercising can cause a vein to rupture. If this happens, elevate your leg and put a compress in the affected area then contact your doctor or get emergency medical care immediately.
It is nice to relax in a hot tub or go to a sauna but this must not be done often. Doing so let’s absorb excess heat which increases vein distention and lead to more pooling of blood.
If you have to sit for long periods of time, stretch those legs and flex those ankles so blood will flow in the lower part of your body.
Women should wear a compression hose because this provides external graduated counter-pressure to aid in venous blood flow to the heart. This also reduces pooling and pressure in the veins. Aside from that, it can reduce the risk of forming a deep vein blood clot which should be worn when you are on a long flight or car ride.
But despite these preventive measures, spider vein can still happen. When they do, you have to decide whether or not you want to undergo surgery to remove it or not. If you are worried about paying for it, ask your insurance provider if it is covered under the plan even if most of the time, they will not allow this because it is a cosmetic procedure.
However, the loop hole here is if your doctor signs for it and sees that this is necessary. You just have to get photographs and other results to show to the insurance provider so this can be approved. This enables you to have this procedure done without paying a single dime.
When this happens, you just have to follow the instructions given by the doctor like what you can and cannot do before and after surgery. You will have to go back to the doctor for follow up checks and another series of injections since your spider veins will not go away in just one session.
The best cure against any disease regardless if it is minor or major is prevention. If you don’t, will most likely end up spending hundreds of dollars and in this case, for spider vein treatment. You have to remember that to get the best results, you have to undergo two or three sessions in the next few months.
So do that math and you will realize that you could have spent that money spending it on something else.