This is an empowering practice: to identify a not-good feeling and then identify its positive opposite. The positive opposite feeling is a place to move when feeling a not-wanted feeling.
is a short poem about a simple approach for experiencing greater happiness as a result of intentional positive thought choices.
discusses the value of these dynamics in our lives as a reminder to laugh and play in a spirit of fun and joy.
This article encourages us all to stop using this disempowering expression and how you can help.
helps us to clarify where we desire to put our attention — our energy — which is a creative force. Our attention is so powerful that it creates our life experiences — where is your attention?
This article explains the value of focusing on your breath, and especially on the rhythm of your breath. This practice is equivalent to a very brief meditation.
presents an overview to approaching meditation as a practice for greater empowerment. This article includes some principles for more enriching meditative experiences.
Are you a leader or a follower? When faced with a difficult problem, how do you react? How you face problems is one of the critical factors that helps determine how successful you will be in life. Its also one of the key qualities of a leader! Leaders solve problems- followers go to leaders to get their problems solved.
assists you to ask — yourself and others — questions that uplift and enhance life. This popular article includes a list of empowering questions that you can apply to a wide variety of real-life situations.
With literally thousands of campsites in France, it would be a good question to ask where the best place to pitch a tent and enjoy the great outdoors. However, despite the intimidating numbers finding the best campsite in France is not actually that difficult. All you need is to look for reviews of …