We all know that olive oil is wonderful and healthy for us to cook with, but what about its other uses? Truthfully, olive oil is another main ingredient in several beauty products you can buy on the shelf. See for yourself how you can make your own skin cocktails and save a little money at the same time. Olive oil constitutes an important element in our products because of its unique composition. Olive oil absorbs UV radiation and is very efficient in lowering metabolism rate of the body cells. Olive oil is soothing and healing to all skin types, hence its wide use in soaps, cosmetics and massage oils. It helps relieve itch, stings and bites, healing of burns, dandruff and is an excellent hair tonic, especially for dry hair.
Olive oil has been used since old times. It was discovered more than five thousand years ago by the Egyptians, who just to use it for body and hair massage. Other cultures such as the Greeks, Phoenicians and Romans also discovered the beneficial properties of olive oil. The Romans and the Arabs extended and popularized its use. In those days they just to make soaps and perfumes from olive oil, as well as moisturizers to keep athlete’s skin protected.
Olive oil is high in antioxidants, including vitamin E. These nutritional powerhouses protect against age-accelerating free radicals. The oil of this miraculous fruit will guard your body and your skin… from the inside out.
So the next time you enjoy a healthy salad, drizzle on some olive oil. Later, rub it on your skin! You’ll double the antioxidant, anti-aging protection.
When shopping around for olive oil, always choose ” extra virgin ” because it hasn’t been refined and conserves all its nutritional values. Don’t think that it will make you fatter than other oils, is just the same, but don’t use to much if you are watching your weight.
Olive oil and skin care uses
1- Use olive oil as bath oil. Two to three tablespoons will do the trick.
2- It is also used as a moisturizer to maintain the skin elastic, hydrated and smooth. Try this mask at home: mix olive oil with an egg yolk and some honey. Put this mixture over your face and leave it on for fifteen minutes. Rinse with warm water.
3- Other potential benefits of olive oil as an olive oil skin care product include: treatment of – minor skin wounds, eczema, and psoriasis.
4- The vitamin E in olive oil makes it a great overall skin care product.
5- As a tonic for the hair, to add shine and to keep it moisturized. This is a fantastic hair mask: mix olive oil with two eggs. Apply it over the hair and leave it on for thirty minutes. Wash as normal.
6- Good for the hands. Add some sugar to two spoons of olive oil. Rub your hands with this mixture. Rinse with warm water.
7- A mixture of 1/2 cup olive oil, 1/4 cup vinegar, & 1/4 cup water used as a night cream will make your skin glow. The olive oil softens and moisturizes and the vinegar lightens discolorations, kills bacteria and loosens dead skin cells. Splash water on your face before applying.
8- If your mascara is dry add one or two drops of olive oil.
There are plenty of olive oil skin care products on the market… from olive oil soap to olive oil skin cream to olive oil hair care. The moisturizing benefits of this anti-oxidant rich oil are no longer just an ancient beauty secret!