We can all use a boost or two of self-confidence. Unfortunately, these boosts dont come in tablets or in pills. If you want to step out of your shell, you need to summon it from within. Thats where NLP techniques for confidence come in.
These techniques help you draw whatever ounce of confidence you have stored inside you and help you nurture that quality to its maximum potential.
So if youre ready to learn these NLP techniques for confidence, read on!
NLP Technique for Confidence # 1: Groove to the Music.
Music has always been a vital part of life. Whether youre into country music, rock, pop ballads or nature instrumentals, music more or less has an influence over the way you feel.
One of the NLP methods for boosting self-esteem involves associating a particular song with the feeling of confidence. There must be some song that makes you feel like youre on top of the world!
Coincidentally, one of my no-fail feel good songs is Eye of the Tiger. Whenever I feel uneasy, I simply hum this tune or sing the lyrics in my mind and I feel like I can do anything. Go through your playlist right now and see which song makes you feel like a superstar!
NLP Technique for Confidence # 2: Pull the Trigger.
Heres a powerful visualization exercise you might want to try when youre alone. Find yourself a quiet spot and a comfortable position. Next, close your eyes and practice your breathing exercises. Inhale. Exhale. Do this until youve reached a peaceful state of mind.
Then, open your eyes and visualize a mirror in front of you. In the mirror is another version of yourself – a successful and self-confident you. Branch out a little bit more and explore how this new version acts. How does he or she walk? How does he or she communicate with others?
Put yourself in his or her shoes and feel just as confident as the person in the mirror. When you feel their strength flowing through you, press your thumb and your index finger together assign it a codename. It can be something as simple as self-confidence or inner strength. From then on, that will be your trigger. Repeat this exercise several times to make your trigger more powerful.
NLP Technique for Confidence # 3: Make Daily Affirmations.
Everyday is an opportunity for you to be more self-confident. So start your day by making daily affirmations. Find time to meditate in the morning and remind yourself of all your good points.
Tell yourself repeatedly that you are a self-confident person and that you hold in your hand the power to do whatever you want. As youre saying the affirmation, think and feel as you would if youre already the confident person you aspire to be. As you affirm it day after day, youll soon find your self-esteem soaring to the roof!
NLP techniques for confidence are here to help you bring out the best in you. So take advantage of this knowledge and use it to achieve greatness.