People have always been gullible where their hair is concerned. Queen Victoria drank silver birch wine made from sap because she believed it would cure her baldness. And despite icons such as David Beckham shaving off their locks, hair loss is refusing to become fashionable. Men, women, and even children may deal with thinning hair at some point in their lives. Some people are resigned to the progressive baldness, while others seek out measures to halt present hair loss and prevent future loss. There a few things that could cause this hair thinning.
The most important cause of hair loss is inadequate nutrition. Persons lacking in vitamin B6 lose their hair and those deficient in folic acid often become completely bald. But the hair grows normally after the liberal intake of these vitamins.
95% of all cases of balding in men are categorized as male pattern hair loss. Almost 50% of all men will experience male pattern hair loss by the time they turn 50. Male pattern hair loss begins with a receding hairline and/or slow balding at the crown. This hair loss will likely continue unless treated effectively. Luckily, Propecia has given millions of men new hope.
Every time you wash your hair, be sure to massage the scalp as well. Do not choose shampoos that are drying. Instead choose shampoos that are creamier and contain clarifying ingredients. Look for the words “scalp health” or something to that effect on your shampoo formula. This means it contains ingredients that are clarifying to the follicle area and won’t leave debris or residue on the scalp.
Eat your meals on time. Also, B- capsules help in hair growth.
Hair loss can be prevented by eating herbs, green veggies and similar things that can boost the growth rate of hair and also ensure a good life for your hair.
Combat anemia which is a big cause of hair loss. Right intake of iron supplements can boost hair growth.
Aloe Vera is another traditional herb that has been used effectively in the prevention of hair loss. Native Americans, as well as people in the Caribbean and India have used Aloe Vera to maintain healthy hair and prevent hair loss. Combined with wheat germ oil and coconut milk, Aloe Vera can be made into a shampoo that cleanses and heals the scalp.
The juice of alfalfa, in combination with equal quantities of carot and lettuce juice, taken daily, also helps the growth of hair to a remarkable extent. The combination of these juices is rich in elements which are particularly useful for the growth of hair. While preparing alfalfa juice, the leaves of the plant may be used when they can be obtained fresh.
Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.