Diabetes, and type 2 Diabetes in particular, is a chronic disease that is affecting more than 16 million people in America alone. It is also on the rise in nearly every country in the world, and is currently responsible for killing more than three million people around the world each and every year. It is also the number one reason for blindness. Alzheimer’s disease is also triggered by diabetes in many studies.
Type 2 is much more prevalent than Type 1 Diabetes. It accounts for approximately 90% – 95% of all diagnosed cases. As incredible as it may sound, researchers aren’t exactly sure of what causes type 2 diabetes. Symptoms of the disease usually develop after the age 40, but don’t be fooled, it can appear much sooner. In recent years, more and more cases have begun to appear with children.
Type 2 diabetes is a condition where your body can’t regulate your blood glucose level. It’s not the absence of insulin that causes the problem, but rather by the insulin not working properly. This results in too much blood sugar in your bloodstream
Your blood sugar level is the amount of glucose that is present in the blood. So, what is a good blood sugar level? Doctors say that a fasting blood sugar level of less than 120 mg/dL is considered a normal blood glucose level. Anything higher suggests that you have diabetes.
Testing your blood sugar level is the only way to know how you are doing with your diabetes control. By knowing what your blood sugar level is will help you to maintain a healthy lifestyle. For this reason, it’s essential that you know your blood sugar level and take the steps necessary to control it if you develop this disease.
If you have type 2 diabetes, the first step in any treatment program will be meal planning for blood sugar control, weight loss, and exercising. The good news is that by controlling your diet and getting your weight lowered, along with exercise, can actually control and reduce the disease.
Diabetes can be a tough disease to tackle. Often, people will bungle, misunderstand, or just plain ignore the critical moment when blood sugar tests reveal that diabetes is present. The results of ignoring the disease can be disastrous. Don’t let this happen to you. Controlling diabetes is very important. Learn as much as you can about type 2 diabetes and take the necessary steps to keep it under control. It will put you on the road to a healthier future.