Kabbalah Meditation

In Kabbalah meditation one experiences joy and love and
cleans out the negative parts of one’s mind. Rabbi David
Cooper has a Cd that has eleven meditations designed for
cultivating spriritual depth and advancement.

The mystical aspect of Judaism includes powerful
meditations, reflections on sacred texts and rituals to
reach spiritual ecstasy. Getting in touch with the Boundless
Light is an awakening that is carried into daily life and
integrated into each moment. Not closing one’s heart and
having a mind open to transformation is the intention that
makes a difference.

Source: https://positivearticles.com