Help With Tips For Interview Confidence

In the current economy it seems that every time you pick up a newspaper or switch on the news there are reports of redundancies or difficulties in getting jobs. There are many people who are well qualified or overqualified for the jobs that they are applying for but still walking away jobless.

Many people unfortunately do not even get to the interview stage, but if you do it is certainly vital to present yourself in a way that ensures you stand out from the crowd. A good interview technique does not in fact come naturally to a lot of people. Not everyone is comfortable being in the spotlight, so to speak.

One also has to take into account the fact that the more you want something, the more you tend to worry and that anxiety can get in the way of your success. A little worry will in fact help you to focus more clearly and perform well. But more than a little can take you over the top and decrease your ability to focus and to perform well.

When you really want to get that job you need to know how to maintain a state of relaxed focus so that you remain comfortable and at ease whilst at the same time enjoy a state of clear mental focus. This is one of the more subtle aspects of ones presentation at an interview.

There are many more obvious aspects of interview preparation that one has to deal with too. You need to look the part in terms of dress. You need to know your stuff and have the ability to answer and ask relevant questions in an erudite fashion. Most people find that these more physical and logical aspects of interview preparation and technique are the easiest to control and prepare for.

The more subtle or subjective aspect of maintaining a feeling of relaxed focus is something that many people do not quite know how to deal with or prepare for. Worry creates anxiety and this is an instinctive emotional response. It just happens. In fact, the more you worry about it happening the more it happens.

The anxiety response is hard wired into our brains. In any situation that is perceived as threat of any description adrenalin and cortisol are triggered and released, causing a feeling of tension. To a degree, this is helpful as it makes us more alert and sharper. But it can reach a point where it dulls our ability to think rationally. One needs to be able to balance this natural mind-body reaction.

Hypnosis is a natural state of relaxation. Hypnosis can help with interview comfort and confidence in many different ways. First and foremost one can easily use self-hypnosis to relax and change his or her emotional state from tense to the more desirable optimal state of relaxed focus.

Hypnosis can also be used to plan and prepare more fully in advance of your interview. Hypnosis provides access to your subconscious mind. This is the part of your mind that acts instinctively and automatically. It is the part where automatic beliefs, responses and behaviors are stored.

Post hypnotic suggestions can be made to pave a way to responding to your interview situation in a manner that allows you to present yourself at your very best. Current instinctive responses can be tempered and changed to ones that will work more to your advantage.

When in hypnosis your more creative mind is accessed. This allows you to visualize more easily and more clearly. Thus in hypnosis you can prepare for a job interview more thoroughly as you visualize the process clearly and fully. You can in this way familiarize yourself with the feelings evoked in an otherwise unfamiliar situation. It is a well-known fact that when a person is faced with something that feels familiar they feel more comfortable then when faced with unfamiliar territory.

Thus there are many ways in which you can use hypnosis to easily assist in preparation for a job interview. Hypnosis is easy to use, simply by listening to a hypnosis mp3 download.

Roseanna Leaton, specialist in hypnosis mp3 downloads for interview confidence.

P.S. Discover how you can relax and focus your mind with hypnosis. Grab a free hypnosis mp3 from my website now.