Ways to Reduce Stress

There are many ways to reduce stress

Stress is as old as mankind itself, because ever since the first Homo sapiens started working and thinking about how to better their lots, stress came in as a by product.

The pressure and worries about various issues sometimes brings about guilt and disapp…

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4 Steps to Happiness

Do you hear the phrases “self-love” or “loving yourself” and wonder what that really means or how to go about doing it? Are there things about yourself that you’re not sure you even like, never mind think that you could love? No matter where you are in your life, or what you may think about yourself, read on to find self love techniques that will bring more happiness and satisfaction to your life.