Reasons to Reduce Sodium Intake

Benefits Of Limiting Sodium Intake

Approximately 40 percent of people with high blood pressure are sodium sensitive. In addition, people with diabetes tend to be more sensitive to high levels of sodium. Exactly what causes sodium sensitivity is not known. Genetics may play a role in some cases…

High Blood Pressure Diseases

3 Diseases Caused By High Blood Pressure

Coronary Heart Disease: The same plaque that blocks arteries to the brain can clog arteries that feed the heart. Remember that all cells need oxygen from the bloodstream to survive. So reducing the amount of blood to the heart muscle can drastically weak…

Change Your Eating Habits for Better Health

3 Healthy Ways To Change Your Eating Habits

Changing the way you eat isn’t always easy. After all, you’ve been eating this way for years and years. But if you really want to lower your blood pressure, or keep it from getting high in the first place, you’re going to have to face the food issue…

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Medicare Plans Available in Washington State

Medicare benefits are some of the most valuable retirement and disability benefits that our country offers. Here’s some basic information about Medicare in WA State. Medicare is a type of health insurance that is available from the federal government for people who are 65 years old or older, people with certain disabilities and those at any age with End State Renal disease (ESRD) which is a disease when one’s kidneys have failed and dialysis or a kidney transplant is required.

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7 Tips On Buying Hearing Aids

Do you need a hearing aid but don’t know where to start? With so many features, styles, brands and prices to choose from, it’s no wonder why shopping for a hearing aid can be a daunting task for a new user.