5 Easy Ways to Manage Financial Stress

man on thinking poseMany people, particularly those who have been laid off, are concerned about their financial situation. The media frequently portrays the worst financial decisions as poor decisions, but this is not always the case. It’s equally likely that someone making $75,000 a year isn’t doing well financially, while someone making $35,000 a year would be. This is explained in detail at the finanza website.

Financial worries can take their toll. With so many people facing tough times during the COVID -19 pandemic, financial worries are more widespread. But being broke doesn’t have to be the end of the world. Regardless of how much you earn, there are plenty of ways to minimize financial stress. Here are five things you can do right now to feel better, more in control and financially secure:

Pay off your debt

While you may have taken out a mortgage, car loan or student loan with the best intentions, sometimes circumstances change. If you find yourself with an unmanageable level of debt, it’s time to consider your options. First, consider consolidating all your debt into a manageable payment. While debt management companies charge a fee to do this, it’s more affordable than paying the minimum on all your loans. If you’re still facing problems, avoid foreclosure by refinancing your mortgage.

Paying off debt can be one of the most liberating and stress-free things you can do. It not only frees up money you would otherwise have to send to creditors, but it also takes away the constant worry of future debt payments. If you’re struggling with debt, don’t despair. Take action.


If you’re having trouble living within your means, save. Create an automatic savings plan or put money aside in a high-yield savings account. Don’t underestimate the power of savings. Just $1,000 saved in an emergency fund can help you avoid bankruptcy, unemployment or even foreclosure. And the more you save, the more control you have over your finances.

Having an emergency fund isn’t just a good idea; it’s a financial necessity. Bad times happen, and without one, you could find yourself in a financial crisis at any moment. Ideally, an emergency fund should be large enough to pay off any unexpected expenses. Anything less is a waste of money.

Re-evaluate your spending

One of the main reasons people struggle with money is that they’re not spending wisely. You can’t control what happens around you, but you can control how you respond to those changes. The first step is to track your expenses. Use a budgeting tool, which can help you manage your spending. Then, adjust your spending accordingly.

Review all your expenses, including your basic living expenses, and look for ways to cut back on spending. Cut back on eating out. Save on buying groceries. Save on trips to the grocery store.

Start a budget

Although it sounds simplistic, a budget is one of the best ways to take control of your finances. A budget is your plan for managing your money. Being in control of your money is one of the best ways to conquer financial stress. Living on a budget will help you save for the things you really want!

Get help

If you’re feeling overwhelmed by money worries, or need help managing your finances, talk to a financial advisor or credit counselor about your options. You can find information about setting up an appointment at a credit counseling agency online or by calling the credit counseling agency of your choice.